Food & Entertaining

Want to master the kitchen and your life? From healthy recipes, to school lunches, to dinner party hacks, we’ve got you covered with our quick videos that will change the way you eat and entertain.

Food & Entertaining | Summer Entertaining on a Budget

The Bite Me Sisters share fun tips for hosting the perfect party this summer. From setting the menu and the mood to simple DIY hacks, Julie and Lisa cover it all!

Food & Entertaining | How to Make a 3-Piece Low-Calorie Meal

Natalie shares her secrets for creating a delicious 3-piece, low-cal meal that is restaurant-worthy. Watch this video to learn how to make salmon, mashed cauliflower, and sautéed zucchini.

Food & Entertaining | How To Get Your Kids Cooking

The best way to get your kids eating good food is by involving them in the cooking process. Meghan Telpner shares a few simple tricks to get your kids in the kitchen with you!

Food & Entertaining | Simple Guacamole Recipe

This quick and easy guacamole recipe has a fresh and delicious flavour! Find out how Zehra makes this yummy dish.

Food & Entertaining | How to Pick Ripe Fruit

The Bite Me More sisters, Julie and Lisa, show you how to win at the fruit stand. Follow these easy tips, and you'll be picking fruit like a pro!

Food & Entertaining | Roasted Root Vegetable, Apple & Quinoa Purée

Want to make a yummy recipe, which includes healthy super-foods, in your very own kitchen? Leah, of Love Child Organics, shows us how to make her son’s favourite baby meal: Roasted Root Vegetable, Apple and Quinoa Puree.

Food & Entertaining | Ask a Sweet Potato About Table Manners

Want your kids to use cutlery, not their fingers, to eat dinner? What about getting your kids to say the magic words at mealtime? Ceri and Laura, of Sweet Potato Chronicles, share their best tips for teaching kids table manners.

Food & Entertaining | How to Make a Cheese Plate

Want to look like a pro at your next dinner party? Learn how to prepare a fancy cheese plate with Natalie's tips.

Food & Entertaining | How To Sprout: 3 Simple Methods

Add something live, raw and awesome to your meals! Sprouts are superfoods, and they're also super easy and cheap to grow on your own. Nutritionista Meghan Telpner shows three simple ways to sprout three different kinds of seeds.

Food & Entertaining | The Best Raw Vegan Chocolate

The FitNest's Zehra Allibhai shows how to make her most requested recipe - raw vegan chocolate. This cocoa chocolate is free of gluten, dairy and sugar. It's so delicious, you'll forget it's healthy!

Food & Entertaining | How to Make Gnocchi

Looking for a quick and easy dinner recipe? Watch as the Bite Me More sisters teach you how to make gnocchi from scratch. Serve it tonight and freeze some for later. Enjoy!

Food & Entertaining | Make Your Own Baby Food

Green Superfood Baby Food

Ingredients: 3 peeled and diced apples • 1/2 cup spinach • 1/2 cup kale • ¼ cup uncooked quinoa • ¾ cup water • 1/2 ripe avocado • ½ banana • 1 mint leaf

Method: Pour water and quinoa into saucepan • Put diced apples on top • Heat to a boil • Reduce heat, cover and simmer for 14 minutes • Add spinach and kale to pan • Cover and simmer for 1 minute • Pour quinoa, apple and any leftover water into blender • Add avocado, banana and mint leaf • Blend to desired consistency • Cool before feeding

Food & Entertaining | Ask a Sweet Potato About Meal Planning

Meal planning is Ceri and Laura's number one strategy for feeding a family without losing your mind. Watch this video for their easy process for meal planning and save time, money and energy.

Food & Entertaining | How to Make Your Own Healthy Yogurt

Plain unflavoured Yogurt • Berries of Your Choice • Simmer on Low in a Pot • Layer Yogurt with Reduced Fruit • Enjoy

Food & Entertaining | How to Make a No-Fail Salad Dressing

Hosting a dinner party? Natalie gives you her secrets to creating a delicious salad dressing at home. Impress your guests with this new homemade staple.

Food & Entertaining | One Pot Wonders - Chicken Fajitas

Chicken Breast • Thinly Cut Peppers • SLiced Onion • Corn • Olive Oil • Chicken Broth to Cover the Bottom • Salsa of Choice • Cover • Simmer • Toppings of Your Choice • Soft or Hard Wraps • Enjoy

Food & Entertaining | BBQ Sweet Potato Sliders

Catherine and Natalie take traditional family meals and make them healthy with a Bikini Body Mommy twist! Check out this video for some yummy recipes your whole family will enjoy!

Food & Entertaining | Pumpkin Yogurt Muffins

Leah, of Love Child Organics, shows Catherine and Natalie how to make muffins with super-foods and no added sugar, using Love Child Organics pumpkin yogurt pouches.

Food & Entertaining | Soup Instead of Sandwiches for Kids Lunches!

As the days get chillier, it's nice to send your kids to school with something warm. Why not cook up a batch of Chicken and Rice Soup this weekend and you'll have a healthy, easy lunch for your kids all week! Check out the Sweet Potato Chronicles blog for all their recipes.

Food & Entertainment | Ask a Sweet Potato About Snacks

Ask a Sweet Potato answers your burning questions about feeding a family. This week Laura and Ceri are talking about snacks! What to make, what you can stock in your pantry and more.

Food & Entertaining | How to Make Restaurant Worthy Pasta at Home

Hosting an adult dinner party doesn't have to be hard. Let Natalie give you her secrets to create amazing restaurant worthy pasta right at home.

Food & Entertaining | Quick + Easy Healthy Dinner Ideas

Making a good, home-cooked meal for you and your family doesn't need to be a lot of work. Meghan Telpner offers a quick and easy healthy dinner recipe for a beautiful, simple supper.

Food & Entertaining | Ask a Sweet Potato About Batch Cooking

In this episode of Ask a Sweet Potato, Ceri and Laura provide tips for cooking on busy weeknights. Batch cooking is such a great strategy for moms! Watch this video and find out how to make dinnertime a little easier.

Food & Entertaining | 5 Quick & Easy Appetizer Recipes

Dread the unexpected "Drop by"? Fear not because the Bite Me sisters are serving up 5 easy apps that can be prepared in a snap!